Enhance U is proud to announce that we will be opening up a new training facility in May at 6205 Miller Lane in Vandalia, Ohio. Our team is currently hard at work renovating our spacious new home. Please stay posted on future announcements in regards to our new facility in Vandalia. New Facility Location: 6205 Miller Lane Vandalia, OH 45414 937-387-6604  Office Telephone 937-387-6636 Fax | GET DIRECTIONS | … [Read more...]

Tramain Hall, owner of Enhance U Sports Performance Academy, will speak at the "Triple F" on Friday, April 19th at the Higher Ground Camp at 4359 Kiser Lake Road in St. Paris, Ohio. Hall will share from his heart to Graham football fans on how he trains athletes not only for competition, but for life. Those interested in attending may RSVP to Tim & Julie Driskill by calling 937-362-3319. | DOWNLOAD A PDF FOR MORE DETAILS | … [Read more...]

Congratulations to Tramain and Tori Hall, who joined hands in marriage on Saturday, March 23rd at Victory Deliverance Ministries in Dayton with family and friends present to witness this beautiful gift of God. Below is a photo gallery of Tramain and Tori's wedding. … [Read more...]

  Four Enhance U athletes competed in the 2013 OATCCC Indoor Track & Field Championships at the University of Akron recently, earning two runner-up medals, a fourth place medal and a fifth place medal. Jackie Siefring took second in the Division 2/3 60 Meter Hurdles in a time of 9.28 and then placed fourth in the long jump with a distance of 16-10.75. Lane White also took second with a time of 49.54 in the 400 Meter Dash, while Dustin Fickert placed fifth in the 800 Meter … [Read more...]

“Mind...Body...Soul...That is our mantra on how to train. Not only will we train athletes for competition...we train them for life.” That's what Enhance U stands for and a part of "training for life" is learning the value of giving to others.  It's a lesson several Enhance U trainees learned by participating in the PLUS 5K Run on Saturday in Covington - an annual fundraiser for the 5th and 6th grade overnighter that is run by the PLUS (Parents Learning To Understands Students) … [Read more...]

  You can measure the size of an individual, but that doesn't tell the whole story of an athlete - especially in the case of Kenny Bester, who stands 5' 3" and weighs 169 lbs. What defines the junior running back from Wayne High School is heart, determination and commitment. "Everybody says Kenny's too small, but he has the mindset that he's 6-4," said Tramain Hall, who trains Kenny at Enhance U. "Morning, noon and night, this kid works hard. He's going to prove people … [Read more...]

Covington wrestling coach, Tom Barbee, and some of his wrestlers won't have to talk A.J. Ouellette into going out for the wrestling team next year - not after a fourth place finish at the state tournament as a junior. "Yep, I'm wrestling next year," confirmed Ouellette with a grin on his face after completing a surprising run in the state wrestling meet. "Next year I have to try to get back here and win it all. I'm even going to try to talk more kids to go out." After being prodded by … [Read more...]

A.J. Ouellette isn't old enough to remember the "Bo Knows" commercials by Nike in the early '90s - the commercials that present Bo Jackson as a multi-sport athlete - everything from a racecar driver, to tennis player, baseball player and then football star. Twenty years later, A.J. Ouellette is the high school version of Bo Jackson, an athlete who excels in everything he does. Consider, as a sophomore Ouellette ran 11.1 in the 100 meter dash with a severely strained hamstring, narrowly … [Read more...]

Samantha Cash, a junior volleyball standout at Miami East High School in Casstown, Ohio, earned the highest accolade in her sport by being name All-American by PrepVolleyball.com, along with her older sisters, Abby. The Cash sisters were two of just six Ohio players selected as the top 150 players in the country after  helping lead the Lady Vikings to a second straight DIII State Championship this past fall under the watchful eye of their father and head coach John Cash. "That's a big … [Read more...]

Lane White, a junior at Covington High School, competed in the prestigious SPIRE Scholastic Showcase Track & Field Meet in Geneva, Ohio over the weekend and finished with a 50.06 in the 400  and a time of 22.82 in the 200 meter dash. The SPIRE Scholastic Showcase is designed to give top athletes in Ohio and the surrounding region an opportunity to compete in front of many NCAA Division 1 college coaches. Due to this, athletes were required to submit times to determine the field, which is … [Read more...]